Today is 🌎 World Mental Health Day and I couldn’t go without posting about it because this is so Important to me.
My name is Jasyra and I struggle with mental illness. Anxiety and depression are apart of my life but I don’t let it stop me nor define who I am.
I have had really down moments this year where I just didn’t know what to do with myself. If I didn’t think about ending my life I would be lying. Mental demons are REAL. I was completely lost and felt alone
Stop living a life of fear and just fucking do it ✌🏻
Tell me what thing you have wanted to do but fear stopped you?
I can give you a huge list of things I didn’t do over fear but this year I decided everything I feared I was going to do anyway and I don’t regret putting myself out there.
1. I feared having my own podcast - Now I’m rated on iTunes.
2. I feared doing my own fitness programs - Now I help 20 ladies each month.
3. I feared creating my own plann