Meal Prepping on a Budget

Meal prepping is KEY to having a successful week ok staying on track to your health and fitness goals. If you do not plan you have a very high chance of failing and eating something you should be eating. Meal prepping takes me less than 2 hours to make all my meals that include breakfast, lunch, dinner and snacks. Hope this video helps you with getting your meal prepping starting for a successful week.

Whats on the Menu?

Breakfast: Over Night Oats with fruit

Lunch: Fried Rice with chicken and choice of veggies

Dinner: Gluten Free Chicken Tenders with your choice of veggies and or Carb.

Snack: Gluten Free Banana Muffins