OC3 Challenge Week 11
AHHH September 9th I will be submitting my pictures then Sept 18th voting day one. I am getting so nervous but excited for the day to finally be here. I am definitely feeling amazing and I see some more definition. Hoping my abs really form in a few days. I plan to do more abs exercises, get a spray tan and start to deplete my water the last week for my picture.

Food remained the same for this week and will remain the same for the next 3 weeks so there is no guess work or confusion.
Mondays, Tuesdays, Thursdays, Fridays and Sundays I ate a low carb meal plan.
Breakfast
Over Night oats with almond milk and a scoop of vanilla protein
Greek Yogurt
Post workout
Protein shake
Lunch
Chicken and kale
Dinner
Chicken and Kale
Snack
Chicken
Tbsp of Almond butter
Wednesdays and Saturdays
Breakfast
Overnight oats with almond milk and blue berries
Greek Yogurt
1/2 strawberries
Post workout
Protein shake with almond milk and 1/2 cherries
Lunch
Chicken, sweet potatoes and kale
Snack apple with almond butter
Dinner
Chicken and kale