Bloat be gone ready for a cheat meal

Ahhh bloat be gone Iโm almost back to normal. No more ๐คฐ belly. See the effects that bad food ๐ฅ can do to your tummy? Iโm not 100% back but Iโm definitely feeling a bit better. I love food so much but when I get bloated like that I get some regrets ๐ ๐ปโโ๏ธ. I work so hard for my results that it almost looks like I throw it all away with just one day of eating bad. Thankfully itโs only really water๐ฆ retention and air๐ฌ but Iโm contemplating if I should have one more cheat meal before January since Iโll be really strict for 80 days with my lovefit ladies. We shall see. If I do it will be my usual. Can you guess?