Dont Suffer in Silence

Can you tell when someone has anxiety? Unless you can really pick up on energies and symptoms, probably not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the most part, anxiety is invisible to the eye. Most people hide it from the world, even though anxiety is so common. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why is anxiety not more talked about? Why are people still suffering in silence? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stigma is damaging and causes people to feel ashamed for something that is out of their control. Worst of all, stigma prevents people from seeking the help they need and deserve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are living with anxiety, please remember you are not alone. You are never alone.

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