Beauty is found within yourself

Beauty is found within yourself. . It doesn’t matter how much you weigh or what your body fat percentage is. Those numbers don’t determine your beauty and love that you have for yourself. . Don’t ever let a number on the scale get you down. Bettering your health is a journey and consistency doesn’t happen over night. . I was the girl who you had to bribe with 12 Boston Cream donuts from Dunkin’ Donuts 🍩 to go to the gym. Look at me now. Fitness is life for me; I even made it into a business. My passion for fitness honestly happened by mistake. I needed to get my shit together in 2012. I yoyo dieted for a while and paid for a gym membership that I never went to. Can you relate? When I went I didn’t know what the fuck I was doing and didn’t see much results because I had no knowledge of the right way. Finally I got smarter and decided to educate myself and that’s when the magic happened. I now train 1000s of women every year online. Ok just so blessed to be helping women change their lives physically and mentally. Don’t ever give up on yourself. Believe and you can achieve ✌🏻

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